Certified Strength Coach | NASM Corrective Exercise Specialist
Get Access to my Free Resource Library (Stretching PDFs, Strengthening plans, and More!)
https://courses.coachsofiafitness.com/
https://www.coachsofiafitness.com/piriformis-control/
https://www.coachsofiafitness.com/release-tight-piriformis-muscle/